Chart your monthly cycles - because timing is everything...
(and, when it isn't, charting will prove it)
When charting your cycle, keep track of the following 4 things in order of importance:
1 - Period start date
2 - Intercourse days (you don't have to itemize every time, just the ones in the middle of your cycle)
3 - So-called ovulation days
4 - Period end date (this just helps predict ovulation)
Some use a regular calendar. We prefer a spreadsheet so you (and your doctor) can see many months at a glance like the example below.
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